te stesso…
La sera, prima di addormentarti, riprendi per un momento contatto con te e ripensa alle ore del giorno appena trascorso.
E tra i sassi di quella giornata, cerca quei momenti che ti hanno fatto provare un senso di benessere...
Come l’esser stati ricambiati con un piccolo sorriso
o un abbraccio…
A quella tua risposta che da tanto avevi rimandato per il timore che non fosse compresa, ma che si è rivelata l’unico modo per sciogliere quel nodo che ti sentivi nello stomaco ogni volta che ci pensavi…
..ad esser riuscito a fare quel mezzo passo indietro nell’orgoglio, permettendo così a quella relazione di riprendere il cammino.
Per quanto dura e difficile sia stata la tua giornata, l’hai saputa portare a termine per merito tuo: sii consapevole di questo.
Ogni giorno focalizza la tua attenzione anche sulle cose buone che riesci a fare per te e per gli altri.
Pure questo è darsi credito e promuove salute e benessere.
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